The corporate world usually operates in a fast-paced cycle. Employees clock in and squeeze in as much productive time as they can. Deadlines could be brutal and put pressure on a person. Burnout usually results from such scenarios. How could a person survive this daily grind? Take Productive Breaks When things are overwhelming, people tend …
Despite our best intentions, many of us still have misconceptions about people with disabilities. Sometimes, we express empathy and eagerness to help when it's not warranted. Sometimes, we take advantage of their condition, which we should never do. If you have a friend who is disabled or you happen to encounter a handicapped individual, here …
Four Things People with Disabilities Wish You Knew Read More »
In an age where we are constantly exposed too much to stress and external pollution, while at the same time being bombarded with images of the ideal beauty we should strive for, it comes as no surprise that clear, flawless skin is among the desires of men and women alike. Hence, everyone is looking for …
Everyone wants to be successful when it comes to their career or business. After all, it means that you’ll get yourself a good income that you can use to support yourself and your family. However, it doesn’t come easy. You would need to have certain factors to make it. One of those is the focus …
Total Concentration: Reasons You Lose It in the Office Sometimes Read More »
Anorexia Nervosa is not only an eating disorder; it is a severe mental condition. Anorexia has the highest mortality rate of all the mental illnesses, but only 33 percent of those afflicted get any form of treatment. Serious Damage to the Body 5-20 percent of all individuals suffering from anorexia will succumb to complications brought …
Beards are currently all the rage in the men’s fashion world. Growing one needs effort, and you should thus take all the steps to take care of it and style it to look good. In a mostly clean-cut world, beards are a symbol of rebellion that will set you apart from the average Joe. Moreover, …
Most people living in Utah head outdoors for their fitness fix, but some of us don’t have the time to plan and prep. Or you might be recovering from illness or injury; getting back to full health and regaining confidence in your body movements can be tough. If you have a home swimming pool then …
Water Exercise: How Fitness Can Start in Your Home Swimming Pool Read More »
Due to the developments in technology and machinery, the air we breathe is affected negatively. With the advances in industrial equipment and transportation vehicles, air pollution increasingly happens. Air pollution is something harmful that is released to the environment. It includes smoke, nitrogen, and oxides. According to the World Health Organization, about 7 million people …
Literally taking the high road and moving up will involve a lot of environmental changes due to altitude. Whether it’s for a short trip or an extended stay, you’ll need to make a few changes to adjust to living high. Climb Slowly If you can choose whether to drive or fly, choose to drive. Driving …
It’s fairly normal for some individuals to sometimes crave odd foods, but surely not dirt, hair, rubber gloves. These bizarre, non-food cravings are just some of the weird items that individuals who suffer from Pica crave. Pica is basically an eating disorder characterized by the strong desire to eat strange non-food stuff for at least …
Pica: Not All Eating Disorders Involve Actual Food Read More »
